Build a relentless takedown game, elite conditioning, and championship discipline at MKJ Academy — wrestling for youth and adults across Norman and the greater OKC metro.

MKJ Academy brings competition-tested wrestling to Norman, Oklahoma. Our youth and adult programs cover the core of folkstyle and freestyle wrestling — explosive takedowns, level changes, top control, scrambling, and the conditioning and discipline that carry over to every combat sport. Whether you're a first-time wrestler, a competitor sharpening your shot, or an MMA or BJJ athlete adding a takedown game, you'll train in a structured, supportive room. We proudly serve wrestlers from Norman, Moore, Noble, and the greater Oklahoma City (OKC) metro, and our mats are coached by a team that includes Cristiano Marcello black belts. Come see why families across central Oklahoma choose MKJ — your first class is free.
Real takedowns, real conditioning, and real crossover for MMA and BJJ.
Master the shots, level changes, and finishes that put you in control — the heart of folkstyle and freestyle wrestling.
Wrestling builds relentless cardio, grip strength, and full-body power. Few sports push your engine harder.
The wrestling room teaches focus, accountability, and grit that carry into school, work, and everyday life.
Takedowns and top pressure are the missing piece for many grapplers. Add wrestling and dominate where the fight starts.
Structured classes for kids, teens, and adults — from first-timers to competitors across the Norman and OKC metro.
No experience needed. Learn the fundamentals in a supportive room and start with your first class free.
| DAY | TIME | CLASS | LEVEL | COACH |
|---|---|---|---|---|
| MON | 12:00 – 13:00 | Afternoon BJJ Gi | All | Kenyon Jackson |
| MON | 18:00 – 19:00 | Evening BJJ Gi | All | Kenyon Jackson |
| MON | 19:00 – 20:00 | Evening Kickboxing | All | Kenyon Jackson |
| TUE | 12:00 – 13:00 | Afternoon BJJ No Gi | All | Kenyon Jackson |
| TUE | 17:15 – 18:00 | Kid's BJJ Class | All | Kenyon Jackson |
| TUE | 18:00 – 19:00 | Evening BJJ No Gi | All | Kenyon Jackson |
| TUE | 19:00 – 20:00 | Evening Kickboxing | All | Kenyon Jackson |
| WED | 12:00 – 13:00 | Afternoon BJJ Gi | All | Kenyon Jackson |
| WED | 18:00 – 19:00 | Evening BJJ Gi | All | — |
| WED | 19:00 – 20:00 | Evening Kickboxing | All | — |
| THU | 12:00 – 13:00 | Afternoon BJJ No Gi | All | — |
| THU | 17:15 – 18:15 | Kid's BJJ Class | All | — |
| THU | 18:00 – 19:00 | Evening BJJ No Gi | All | — |
| THU | 19:00 – 20:00 | Evening Kickboxing | All | — |
| FRI | 12:00 – 13:00 | Afternoon BJJ No Gi | All | — |
| FRI | 17:00 – 19:00 | Open Mat | All | — |

Try MKJ Academy's wrestling program in Norman, OK — your first class is on us. Pick a day that works and we'll see you on the mats.
First time? Sign our waiver (opens in new tab) for a smooth visit.